Fried Rice Vegetables

볶음밥_채소

KFDAper 100g

With a well-distributed macro profile (P:4.7g, C:28.7g, F:5.4g) at 182kcal, this food fits flexibly into most meal plans. During a cut, controlling portion size allows you to maintain workout intensity without excess calorie intake.

Nutrition Facts

Serving size: 260g

Calories182kcal

% Daily Value*

Protein 4.7g9%

Total Carbohydrates 28.7g10%

Sugar 0.3g1%

Total Fat 5.4g8%

Saturated Fat 0.8g4%

Sodium 408mg18%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 10%

Carbs 63%

Fat 27%

Serving Calculator

473

Calories

12.2g

Protein

74.6g

Carbs

14g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.