Dried Pollack Braised
북어조림
Dried Pollack Braised: 182kcal per 100g (20.8g protein, 17.1g carbs, 3.3g fat). Energy split: carbs 38%, protein 46%, fat 16%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
182
Calories
20.8g
Protein
17.1g
Carbs
3.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.