Croaker Steamed
조기찜
KFDAper 100g
Nutrition Facts
Serving size: 100g
Calories182kcal
% Daily Value*
Protein 20.1g40%
Total Carbohydrates 1.6g1%
Total Fat 10.6g16%
Saturated Fat 2.9g14%
Sodium 602mg26%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 44%
Carbs 4%
Fat 52%
Serving Calculator
g
182
Calories
20.1g
Protein
1.6g
Carbs
10.6g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
