CoreVia Fitness

Croaker Steamed

조기찜

KFDAper 100g

Nutrition Facts

Serving size: 100g

Calories182kcal
% Daily Value*
Protein 20.1g40%
Total Carbohydrates 1.6g1%
Total Fat 10.6g16%
Saturated Fat 2.9g14%
Sodium 602mg26%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 44%
Carbs 4%
Fat 52%

Serving Calculator

g

182

Calories

20.1g

Protein

1.6g

Carbs

10.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.