Green Onion Pan-fried Pancake
파전
A balanced 195kcal food with proportionate macros that can serve cutting, maintenance, or bulking goals depending on portion size. Pan-frying adds fat, but moderate portions can still fit into a balanced diet providing both carbs and protein in one dish.
Nutrition Facts
Serving size: 150g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
293
Calories
6.9g
Protein
34.8g
Carbs
14.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.