Frozen Pollack Pan-fried Pancake
동태전
KFDAper 100g
Nutrition Facts
Serving size: 100g
Calories195kcal
% Daily Value*
Protein 16.5g33%
Total Carbohydrates 6.1g2%
Sugar 0.3g1%
Total Fat 11.6g18%
Saturated Fat 1.6g8%
Sodium 318mg14%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 34%
Carbs 13%
Fat 54%
Serving Calculator
g
195
Calories
16.5g
Protein
6.1g
Carbs
11.6g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
