Frozen Pollack Pan-fried Pancake
동태전
Frozen Pollack Pan-fried Pancake: 195kcal per 100g (16.5g protein, 6.1g carbs, 11.6g fat). Energy split: carbs 13%, protein 34%, fat 54%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
195
Calories
16.5g
Protein
6.1g
Carbs
11.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.