Sushi Eel
초밥_장어
Providing 195kcal with evenly distributed macros — 6.6g protein, 32.3g carbs, 4.3g fat — this adapts to various dietary approaches. During a cut, controlling portion size allows you to maintain workout intensity without excess calorie intake.
Nutrition Facts
Serving size: 250g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
488
Calories
16.5g
Protein
80.8g
Carbs
10.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.