Monkfish Steamed Meal Kit Jjondeukjjondeuk Monkfish Steamed
아귀찜 (간편조리세트·쫀득쫀득아귀찜)
Monkfish Steamed Meal Kit Jjondeukjjondeuk Monkfish Steamed: 77kcal per 100g (6.7g protein, 6.4g carbs, 2.8g fat). Energy split: carbs 33%, protein 35%, fat 32%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 1557g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
1199
Calories
104.3g
Protein
99.6g
Carbs
43.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.