Spicy Fish Soup Catfish Seafood
매운탕_메기_해물
At 45kcal per 100g with 4.1g protein and 4.4g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.
Nutrition Facts
Serving size: 720g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
324
Calories
29.5g
Protein
31.7g
Carbs
9.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.