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Garlic Jjong Stir-fried Jan Anchovy

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KFDAper 100g

Garlic Jjong Stir-fried Jan Anchovy: 96kcal per 76g serving (3.4g protein, 12.3g carbs, 4.1g fat). 126kcal per 100g. Energy split: carbs 49%, protein 14%, fat 37%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 76g

Calories126kcal
% Daily Value*
Protein 4.5g9%
Total Carbohydrates 16.2g5%
Sugar 9.3g19%
Total Fat 5.4g8%
Saturated Fat 0.9g5%
Sodium 468mg20%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 14%
Carbs 49%
Fat 37%

Serving Calculator

g

96

Calories

3.4g

Protein

12.3g

Carbs

4.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.