Saury Braised
꽁치조림
KFDAper 100g
Nutrition Facts
Serving size: 100g
Calories244kcal
% Daily Value*
Protein 15.5g31%
Total Carbohydrates 5.1g2%
Sugar 4.1g8%
Total Fat 17.9g28%
Saturated Fat 3.5g18%
Sodium 350mg15%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 25%
Carbs 8%
Fat 66%
Serving Calculator
g
244
Calories
15.5g
Protein
5.1g
Carbs
17.9g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
