Mushroom Braised
버섯조림
At 60kcal per 100g with 4.4g protein and 6.2g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Save your calorie budget for protein-rich main dishes by using low-calorie options like this as supporting sides.
Nutrition Facts
Serving size: 150g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
90
Calories
6.6g
Protein
9.3g
Carbs
3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.