Cham Namul
참나물
KFDAper 100g
Nutrition Facts
Serving size: 90g
Calories60kcal
% Daily Value*
Protein 2.5g5%
Total Carbohydrates 4.1g1%
Sugar 0.7g1%
Total Fat 3.7g6%
Saturated Fat 0.6g3%
Sodium 218mg9%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 17%
Carbs 27%
Fat 56%
Serving Calculator
g
54
Calories
2.3g
Protein
3.7g
Carbs
3.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.