Jang Braised Beef

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KFDAper 100g

At 69kcal per 100g with 10.4g protein and 4.8g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training.

Nutrition Facts

Serving size: 100g

Calories69kcal

% Daily Value*

Protein 10.4g21%

Total Carbohydrates 4.8g2%

Sugar 1g2%

Total Fat 0.9g1%

Saturated Fat 0.4g2%

Sodium 543mg24%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 60%

Carbs 28%

Fat 12%

Serving Calculator

Calories

10.4g

Protein

4.8g

Carbs

0.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.