Spinach Namul
시금치나물
KFDAper 100g
Nutrition Facts
Serving size: 50g
Calories69kcal
% Daily Value*
Protein 3.7g7%
Total Carbohydrates 3.4g1%
Sugar 0.1g0%
Total Fat 4.5g7%
Saturated Fat 0.4g2%
Sodium 136mg6%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 21%
Carbs 20%
Fat 59%
Serving Calculator
g
35
Calories
1.9g
Protein
1.7g
Carbs
2.3g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
