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Spinach Namul

시금치나물

KFDAper 100g

Nutrition Facts

Serving size: 50g

Calories69kcal
% Daily Value*
Protein 3.7g7%
Total Carbohydrates 3.4g1%
Sugar 0.1g0%
Total Fat 4.5g7%
Saturated Fat 0.4g2%
Sodium 136mg6%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 21%
Carbs 20%
Fat 59%

Serving Calculator

g

35

Calories

1.9g

Protein

1.7g

Carbs

2.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.