Mindeulreip Seasoned

민들레잎무침

KFDAper 100g

With only 81kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Serving size: 90g

Calories81kcal

% Daily Value*

Protein 2.7g5%

Total Carbohydrates 12.3g4%

Sugar 8.2g16%

Total Fat 2.3g4%

Saturated Fat 0.2g1%

Sodium 248mg11%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 13%

Carbs 61%

Fat 26%

Serving Calculator

Calories

2.4g

Protein

11.1g

Carbs

2.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.