CoreVia Fitness

Raw/Sashimi Seasoned Ray

회무침_가오리

KFDAper 100g

Nutrition Facts

Serving size: 230g

Calories81kcal
% Daily Value*
Protein 11.3g23%
Total Carbohydrates 6.4g2%
Sugar 5.5g11%
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Sodium 354mg15%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 55%
Carbs 31%
Fat 13%

Serving Calculator

g

186

Calories

26g

Protein

14.7g

Carbs

2.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.