CoreVia Fitness

Mixed Grain Porridge

잡곡죽

KFDAper 100g

Nutrition Facts

Serving size: 325g

Calories81kcal
% Daily Value*
Protein 3.5g7%
Total Carbohydrates 14.2g5%
Sugar 0.5g1%
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Sodium 118mg5%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 17%
Carbs 70%
Fat 13%

Serving Calculator

g

263

Calories

11.4g

Protein

46.1g

Carbs

3.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.