Coffee Caramel Yam Kkiato

커피_카라멜마끼아토

KFDAper 100g

Light at 81kcal but still providing 2.4g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. Liquid calories bypass satiety signals, so choosing sugar-free or black options is one of the easiest calorie savings during a diet.

Nutrition Facts

Serving size: 100g

Calories81kcal

% Daily Value*

Protein 2.4g5%

Total Carbohydrates 9.1g3%

Sugar 8.5g17%

Total Fat 3.9g6%

Saturated Fat 1.5g8%

Sodium 29mg1%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 12%

Carbs 45%

Fat 43%

Serving Calculator

Calories

2.4g

Protein

9.1g

Carbs

3.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.