Gondre Namul Rice
곤드레나물밥
Gondre Namul Rice: 522kcal per 350g serving (10.2g protein, 99.1g carbs, 9.5g fat). 149kcal per 100g. Energy split: carbs 76%, protein 8%, fat 16%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 350g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
522
Calories
10.2g
Protein
99g
Carbs
9.5g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
