Hairtail Jeos Seasoned
갈치젓_양념
KFDAper 100g
Nutrition Facts
Serving size: 90g
Calories149kcal
% Daily Value*
Protein 15.5g31%
Total Carbohydrates 10.3g3%
Sugar 4.9g10%
Total Fat 5.1g8%
Saturated Fat 1.9g10%
Sodium 5023mg218%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 42%
Carbs 28%
Fat 31%
Serving Calculator
g
134
Calories
14g
Protein
9.3g
Carbs
4.6g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Gondre Namul Rice
149kcal · P 2.9g · C 28.3g · F 2.7g
Jang Braised Burdock
149kcal · P 2.1g · C 34.4g · F 0.3g
Mushroom Japchae
149kcal · P 4.8g · C 6.3g · F 12.2g
Ham Salad
149kcal · P 4.4g · C 16.7g · F 7.4g
Salmon Fried
149kcal · P 13.1g · C 9.7g · F 5.7g
Potato Lotus Root Fried
149kcal · P 3.8g · C 22.7g · F 4.3g
This information is for general reference only and does not substitute professional medical or dietary advice.