Ham Salad
햄샐러드
KFDAper 100g
Nutrition Facts
Serving size: 158g
Calories149kcal
% Daily Value*
Protein 4.4g9%
Total Carbohydrates 16.7g6%
Sugar 5.9g12%
Total Fat 7.4g11%
Saturated Fat 1.6g8%
Sodium 178mg8%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 12%
Carbs 44%
Fat 44%
Serving Calculator
g
235
Calories
7g
Protein
26.4g
Carbs
11.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.