Ham Salad
햄샐러드
Ham Salad: 235kcal per 158g serving (7g protein, 26.4g carbs, 11.7g fat). 149kcal per 100g. Energy split: carbs 44%, protein 12%, fat 44%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 158g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
235
Calories
7g
Protein
26.4g
Carbs
11.7g
Fat
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