Mushroom Japchae
버섯 잡채
Mushroom Japchae: 298kcal per 200g serving (9.6g protein, 12.6g carbs, 24.4g fat). 149kcal per 100g. Energy split: carbs 16%, protein 12%, fat 71%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 200g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
298
Calories
9.6g
Protein
12.6g
Carbs
24.4g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Hairtail Jeos Seasoned
149kcal · P 15.5g · C 10.3g · F 5.1g
Gondre Namul Rice
149kcal · P 2.9g · C 28.3g · F 2.7g
Jang Braised Burdock
149kcal · P 2.1g · C 34.4g · F 0.3g
Ham Salad
149kcal · P 4.4g · C 16.7g · F 7.4g
Salmon Fried
149kcal · P 13.1g · C 9.7g · F 5.7g
Potato Lotus Root Fried
149kcal · P 3.8g · C 22.7g · F 4.3g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.