Oat Rice
귀리밥
Oat Rice: 162kcal per 100g (3.9g protein, 34.5g carbs, 0.9g fat). Energy split: carbs 85%, protein 10%, fat 5%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
162
Calories
3.9g
Protein
34.5g
Carbs
0.9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.