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Chicken Stir-fried ( Spicy Chicken Ribs ) Meal Kit Cheese Ibul Spicy Chicken Ribs

닭볶음(닭갈비)_간편조리세트_치즈이불 닭갈비

KFDAper 100g

A balanced 162kcal food with proportionate macros that can serve cutting, maintenance, or bulking goals depending on portion size. Its versatility in cooking methods helps maintain diet adherence, supporting both fat loss and muscle growth goals long-term.

Nutrition Facts

Serving size: 813g

Calories162kcal
% Daily Value*
Protein 11.4g23%
Total Carbohydrates 14.5g5%
Sugar 6.1g12%
Total Fat 6.5g10%
Saturated Fat 2.7g14%
Sodium 414mg18%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 28%
Carbs 36%
Fat 36%

Serving Calculator

g

1317

Calories

92.7g

Protein

117.9g

Carbs

52.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.