Spaghetti Oil Beef Seu
스파게티_오일소스
Providing 162kcal with evenly distributed macros — 4.9g protein, 22.4g carbs, 5.9g fat — this adapts to various dietary approaches. A fast-digesting carb source that works well as a pre-workout meal, though overeating may cause sluggishness during training.
Nutrition Facts
Serving size: 400g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
648
Calories
19.6g
Protein
89.6g
Carbs
23.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.