Five Grain Rice
오곡밥
Five Grain Rice: 390kcal per 250g serving (12g protein, 82.3g carbs, 1.3g fat). 156kcal per 100g. Energy split: carbs 85%, protein 12%, fat 3%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 250g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
390
Calories
12g
Protein
82.3g
Carbs
1.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.