Five Grain Rice
오곡밥
KFDAper 100g
Nutrition Facts
Serving size: 250g
Calories156kcal
% Daily Value*
Protein 4.8g10%
Total Carbohydrates 32.9g11%
Sugar 0.1g0%
Total Fat 0.5g1%
Saturated Fat 0.2g1%
Sodium 46mg2%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 12%
Carbs 85%
Fat 3%
Serving Calculator
g
390
Calories
12g
Protein
82.3g
Carbs
1.3g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Rice Cake Skewered Beef
156kcal · P 8.7g · C 18.4g · F 5.4g
Quail Egg Fish Cake Braised
156kcal · P 9.3g · C 15.4g · F 6.2g
Lotus Root Fried
156kcal · P 3.1g · C 16.3g · F 8.4g
Adzuki bean(Pat), Black, Boiled
156kcal · P 9.49g · C 27.15g · F 0.86g
Chajo Rice
157kcal · P 2.8g · C 34.9g · F 0.7g
Duck Porridge
155kcal · P 7.5g · C 20g · F 5g
This information is for general reference only and does not substitute professional medical or dietary advice.