Quail Egg Fish Cake Braised
메추리알 어묵조림
Providing 156kcal with evenly distributed macros — 9.3g protein, 15.4g carbs, 6.2g fat — this adapts to various dietary approaches. Even balanced foods require accurate portioning — know your serving size and log it consistently. Note: sodium content is 805mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 67g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
105
Calories
6.2g
Protein
10.3g
Carbs
4.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.