Pine Nut Porridge
잣죽
KFDAper 100g
Nutrition Facts
Serving size: 700g
Calories125kcal
% Daily Value*
Protein 2.7g5%
Total Carbohydrates 22.2g7%
Sugar 0.3g1%
Total Fat 2.8g4%
Saturated Fat 0.3g2%
Sodium 126mg5%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 9%
Carbs 71%
Fat 20%
Serving Calculator
g
875
Calories
18.9g
Protein
155.4g
Carbs
19.6g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
