Gimbap Tuna Kimchi

김밥_참치_김치

KFDAper 100g

At 125kcal per 100g with 5.4g protein, 15.5g carbs, and 4.5g fat, this is a light option that fits easily into calorie-controlled diets. An excellent carb-loading option before weight training that helps maximize glycogen stores for peak performance.

Nutrition Facts

Serving size: 400g

Calories125kcal

% Daily Value*

Protein 5.4g11%

Total Carbohydrates 15.5g5%

Sugar 0.8g2%

Total Fat 4.5g7%

Saturated Fat 1.3g7%

Sodium 188mg8%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 17%

Carbs 50%

Fat 33%

Serving Calculator

500

Calories

21.6g

Protein

62g

Carbs

18g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.