Saury Stew
꽁치찌개
Saury Stew: 354kcal per 300g serving (24g protein, 12.3g carbs, 23.4g fat). 118kcal per 100g. Energy split: carbs 14%, protein 27%, fat 59%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 300g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
354
Calories
24g
Protein
12.3g
Carbs
23.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.