Saury Stew
꽁치찌개
KFDAper 100g
Nutrition Facts
Serving size: 300g
Calories118kcal
% Daily Value*
Protein 8g16%
Total Carbohydrates 4.1g1%
Sugar 2g4%
Total Fat 7.8g12%
Saturated Fat 1.6g8%
Sodium 432mg19%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 27%
Carbs 14%
Fat 59%
Serving Calculator
g
354
Calories
24g
Protein
12.3g
Carbs
23.4g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
