Garlic Jjong Pickled
마늘쫑장아찌
At 118kcal per 100g with 2g protein, 27.3g carbs, and 0.1g fat, this is a light option that fits easily into calorie-controlled diets. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal. Note: sodium content is 1410mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
118
Calories
2g
Protein
27.3g
Carbs
0.1g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
