Mul Naengmyeon

물냉면

KFDAper 100g

At 96kcal per 100g with 3.6g protein and 18.2g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. A fast-digesting carb source that works well as a pre-workout meal, though overeating may cause sluggishness during training.

Nutrition Facts

Serving size: 780g

Calories96kcal

% Daily Value*

Protein 3.6g7%

Total Carbohydrates 18.2g6%

Sugar 0.4g1%

Total Fat 0.7g1%

Saturated Fat 0.2g1%

Sodium 201mg9%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 15%

Carbs 78%

Fat 7%

Serving Calculator

749

Calories

28.1g

Protein

142g

Carbs

5.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.