Soybean Paste Stew Tofu Squash
된장찌개_두부_호박
With only 32kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. A plant-based protein source with substantial fiber, offering prolonged satiety that's particularly valuable during calorie-restricted phases.
Nutrition Facts
Serving size: 380g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
122
Calories
11.8g
Protein
10.3g
Carbs
3.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.