Mideodeok Steamed
미더덕찜
KFDAper 100g
Nutrition Facts
Serving size: 119g
Calories77kcal
% Daily Value*
Protein 7.7g15%
Total Carbohydrates 8.1g3%
Sugar 1.2g2%
Total Fat 1.8g3%
Saturated Fat 0.3g2%
Sodium 391mg17%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 39%
Carbs 41%
Fat 20%
Serving Calculator
g
92
Calories
9.2g
Protein
9.6g
Carbs
2.1g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Knife-cut Noodle
77kcal · P 3.3g · C 14.9g · F 0.5g
Seaweed Julgi Stir-fried
77kcal · P 1g · C 4.9g · F 6g
Oyster Seasoned
77kcal · P 6.7g · C 7.3g · F 2.3g
Small Octopus Seasoned
77kcal · P 12.4g · C 4g · F 1.2g
Bellflower Root Saengchae
77kcal · P 2.1g · C 16.2g · F 0.5g
Yul Radish Porridge
77kcal · P 3.3g · C 13.8g · F 1g
This information is for general reference only and does not substitute professional medical or dietary advice.