Sausage Stir-fried Vegetables
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At 134kcal per 100g with 7g protein, 6.2g carbs, and 9g fat, this is a light option that fits easily into calorie-controlled diets. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
134
Calories
7g
Protein
6.2g
Carbs
9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.