Kkwari Pepper Stir-fried

꽈리고추볶음

KFDAper 100g

With only 145kcal and a balanced macro split (P:2.4g, C:12.6g, F:9.9g), this works well as a side dish or light snack without calorie concern. Calorie content varies significantly with cooking oil — precise oil measurement is key to accurate tracking and body composition management.

Nutrition Facts

Serving size: 79g

Calories145kcal

% Daily Value*

Protein 2.4g5%

Total Carbohydrates 12.6g4%

Sugar 2.8g6%

Total Fat 9.9g15%

Saturated Fat 1.5g8%

Sodium 427mg19%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 6%

Carbs 34%

Fat 60%

Serving Calculator

115

Calories

1.9g

Protein

10g

Carbs

7.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.