Quail Egg Jang Braised Kkwari Pepper
꽈리고추 메추리알장조림
Quail Egg Jang Braised Kkwari Pepper: 72kcal per 75g serving (4.9g protein, 4.2g carbs, 3.7g fat). 96kcal per 100g. Energy split: carbs 24%, protein 28%, fat 47%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 75g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
72
Calories
4.9g
Protein
4.2g
Carbs
3.7g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Ramen Rice Cake
96kcal · P 2g · C 15.3g · F 2.9g
Cockle Steamed
96kcal · P 12g · C 7g · F 2.3g
Yuchae Namul
96kcal · P 5.8g · C 7.8g · F 4.6g
Bulgogi Hot Pot Meal Kit SeoulSik Yuksu Bulgogi
96kcal · P 6.7g · C 12.5g · F 2.1g
Bibimbap Acorn Jelly Seasoned Jang
96kcal · P 3.1g · C 16.3g · F 2.1g
Mul Naengmyeon
96kcal · P 3.6g · C 18.2g · F 0.7g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.
