Pork Gangjeong

돼지고기강정

KFDAper 100g

At 174kcal per 100g with 14.7g protein, 8.4g carbs, and 8.5g fat, this offers a balanced nutritional profile for general fitness goals. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training.

Nutrition Facts

Serving size: 164g

Calories174kcal

% Daily Value*

Protein 14.7g29%

Total Carbohydrates 8.4g3%

Sugar 2g4%

Total Fat 8.5g13%

Saturated Fat 1.8g9%

Sodium 515mg22%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 35%

Carbs 20%

Fat 45%

Serving Calculator

285

Calories

24.1g

Protein

13.8g

Carbs

13.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.