Tofu Fried
두부튀김
At 128kcal per 100g with 6.7g protein, 10.1g carbs, and 6.5g fat, this is a light option that fits easily into calorie-controlled diets. A plant-based protein source with substantial fiber, offering prolonged satiety that's particularly valuable during calorie-restricted phases.
Nutrition Facts
Serving size: 147g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
188
Calories
9.8g
Protein
14.8g
Carbs
9.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.