Fried Chicken Salad
닭튀김 샐러드
With only 79kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Removing the skin significantly reduces fat content, making it an even leaner option for cutting phases.
Nutrition Facts
Serving size: 300g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
237
Calories
11.4g
Protein
12g
Carbs
15.9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.