Garlic Jjong Pickled Seasoned
마늘쫑장아찌무침
At 79kcal per 100g with 1.3g protein and 17.8g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal. Note: sodium content is 706mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 50g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
40
Calories
0.7g
Protein
8.9g
Carbs
0.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.