Fried Rice Napa Cabbage Kimchi Beef

볶음밥_배추김치_소고기

KFDAper 100g

A modest 118kcal per 100g with balanced macros makes this a low-impact addition to any fitness meal plan. Consuming 1-2 hours before training ensures steady energy release during your workout and supports glycogen replenishment afterward.

Nutrition Facts

Serving size: 250g

Calories118kcal

% Daily Value*

Protein 3.5g7%

Total Carbohydrates 20.6g7%

Sugar 0.8g2%

Total Fat 2.1g3%

Saturated Fat 0.5g3%

Sodium 168mg7%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 12%

Carbs 71%

Fat 16%

Serving Calculator

295

Calories

8.8g

Protein

51.5g

Carbs

5.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.