Bibimbap Beef Seasoned Jang

비빔밥_소고기_양념장

KFDAper 100g

With only 79kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Consuming 1-2 hours before training ensures steady energy release during your workout and supports glycogen replenishment afterward.

Nutrition Facts

Serving size: 590g

Calories79kcal

% Daily Value*

Protein 2.5g5%

Total Carbohydrates 14.4g5%

Sugar 1.1g2%

Total Fat 1.2g2%

Saturated Fat 0.3g2%

Sodium 110mg5%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 13%

Carbs 73%

Fat 14%

Serving Calculator

466

Calories

14.8g

Protein

85g

Carbs

7.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.