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Deul Sesame Porridge

들깨죽

KFDAper 100g

Deul Sesame Porridge: 325kcal per 214g serving (7.9g protein, 45.4g carbs, 12.4g fat). 152kcal per 100g. Energy split: carbs 56%, protein 10%, fat 34%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 214g

Calories152kcal
% Daily Value*
Protein 3.7g7%
Total Carbohydrates 21.2g7%
Sugar 0.3g1%
Total Fat 5.8g9%
Saturated Fat 0.6g3%
Sodium 630mg27%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 10%
Carbs 56%
Fat 34%

Serving Calculator

g

325

Calories

7.9g

Protein

45.4g

Carbs

12.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.