Butter, salted
버터 소금
Nearly pure fat (81.1g/100g) at 717kcal, this requires precise measuring — a single tablespoon (≈15ml) adds significant calories to any dish. Rich in calcium for bone health and muscle contraction function, with protein that supports recovery around training sessions. With 643mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 5g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
36
Calories
0g
Protein
0g
Carbs
4.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.