Mugwort Gas Namul Gochusgaru

쑥갓나물_고춧가루

KFDAper 100g

At 45kcal per 100g with 2.6g protein and 4.4g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Serving size: 45g

Calories45kcal

% Daily Value*

Protein 2.6g5%

Total Carbohydrates 4.4g1%

Sugar 0.4g1%

Total Fat 2.3g4%

Saturated Fat 0.4g2%

Sodium 520mg23%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 21%

Carbs 36%

Fat 43%

Serving Calculator

Calories

1.2g

Protein

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.