CoreVia Fitness

Mugwort Gas Namul Gochusgaru

고춧가루 쑥갓나물

KFDAper 100g

Mugwort Gas Namul Gochusgaru: 20kcal per 45g serving (1.2g protein, 2g carbs, 1g fat). 45kcal per 100g. Energy split: carbs 36%, protein 21%, fat 43%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 45g

Calories45kcal
% Daily Value*
Protein 2.6g5%
Total Carbohydrates 4.4g1%
Sugar 0.4g1%
Total Fat 2.3g4%
Saturated Fat 0.4g2%
Sodium 520mg23%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 21%
Carbs 36%
Fat 43%

Serving Calculator

g

20

Calories

1.2g

Protein

2g

Carbs

1g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

Related Articles

This information is for general reference only and does not substitute professional medical or dietary advice.