Cucumber Saengchae Cucumber Wild Chive

오이생채_오이_달래

KFDAper 100g

Extremely low in calories (28kcal/100g), this food allows generous portions during weight loss without meaningful caloric impact. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Serving size: 70g

Calories28kcal

% Daily Value*

Protein 1.2g2%

Total Carbohydrates 5.7g2%

Sugar 2.8g6%

Total Fat 0.5g1%

Saturated Fat 0.1g1%

Sodium 255mg11%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 15%

Carbs 71%

Fat 14%

Serving Calculator

Calories

0.8g

Protein

Carbs

0.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.