Potato Salad Carrot

감자샐러드_당근

KFDAper 100g

At 77kcal per 100g with 1.2g protein and 8.3g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Natural sugars and vitamins make this ideal for post-workout recovery — blend with protein powder for a convenient recovery shake.

Nutrition Facts

Serving size: 78g

Calories77kcal

% Daily Value*

Protein 1.2g2%

Total Carbohydrates 8.3g3%

Sugar 0.9g2%

Total Fat 4.5g7%

Saturated Fat 0.7g3%

Sodium 33mg1%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 6%

Carbs 42%

Fat 52%

Serving Calculator

Calories

0.9g

Protein

6.5g

Carbs

3.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.