Hotcake
핫케이크
Hotcake: 428kcal per 222g serving (10.4g protein, 67.7g carbs, 11.5g fat). 193kcal per 100g. Energy split: carbs 65%, protein 10%, fat 25%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 222g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
428
Calories
10.4g
Protein
67.7g
Carbs
11.5g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Sandwich Assorted
193kcal · P 9.5g · C 8.4g · F 13.4g
Tuna Grilled Head Meat
193kcal · P 26.6g · C 1.4g · F 9g
Egg Roll
193kcal · P 17.2g · C 1.5g · F 13.2g
Beef Stir-fried Meal Kit Brisket Mung Bean Sprout Stir-fried
193kcal · P 7.3g · C 6.4g · F 15.4g
Egg Roll Ham Seaweed
193kcal · P 12.6g · C 5g · F 13.3g
Egg, Goose, Raw
193kcal · P 13.2g · C 0.8g · F 14.1g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.
