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Tuna Grilled Head Meat

머리 참치구이

KFDAper 100g

Tuna Grilled Head Meat: 347kcal per 180g serving (47.9g protein, 2.5g carbs, 16.2g fat). 193kcal per 100g. Energy split: carbs 3%, protein 55%, fat 42%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 180g

Calories193kcal
% Daily Value*
Protein 26.6g53%
Total Carbohydrates 1.4g0%
Total Fat 9g14%
Saturated Fat 2.8g14%
Sodium 459mg20%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 55%
Carbs 3%
Fat 42%

Serving Calculator

g

347

Calories

47.9g

Protein

2.5g

Carbs

16.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.